Kara Jessie Steyaert

Professional Coach & Fitness Instructor
Personal partner, guide, trainer & confidant on the path to peak performance.


Mindset & Performance Coaching

Your Life. Transformed.

Coaching Sessions
& Workshops

Express Natural Leadership
& Cultivate Community

Training & Development Programs

Transform Your Personal
& Professional Life

Wellness & Fitness Classes

Strengthen Intuition
& Balance Health

MINDSET & PERFORMANCE COACHING is customized for each individual and group, and yet, the standard results remain the same:

-improved communication with others (and yourself)

-decreased responses to stress - and overreactions to it

-releasing of the blocks that were negatively impacting you

-strengthening of the skills which make you truly unique


“As long as you live, keep learning how to live.”

Lucius Annaeus Seneca



Let's explore how we can work together!
Whether you want to learn more about corporate or life coaching, training and development courses, or group fitness classes, contact me today.




Copyright © 2019 by Kara Jessie Steyaert

The contents of this website are based upon the opinions of Kara Jessie Steyaert. Note that Kara J. Steyaert, BA, ICC-CMC, ACE-CGFI, is not a physician, psychotherapist, personal trainer or other licensed healthcare professional. The information on this website is not intended as medical advice.